written by Catherine Weingarten
directed by Rebecca Wilson

starring Bella Macallister and Laura Browne

Cathy is a hot mess so she decides to hire an instagram life coach. But when her life coach, Jessa's advice starts feeling weird and vaguely flirtatious, who really is more qualified to coach who? This satirical play about #mentalhealthculture explores the shifting power dynamics between two women struggling hard to feel heard, seen and comfortable in their own skin.

Self Help Me was presented at City Center in 2023